Almost Complete, Your Place Is Reserved For 48 Hours Pending Application Completion
Almost Complete, Your Place Is Reserved For 48 Hours Pending Application Completion
Transform Your Fitness, Strength & Confidence In Just 21 Days With The...
THE 21 DAY TRANSFORMATION PROGRAMME...
"Since I started the 21 day programme, I've lost weight, gained more strength and I've just really, really enjoyed it!"
- NIGEL
Complete your application below to book your FREE 15 Minute Discovery Call with our transformation expert.
Transform Your Fitness, Strength & Confidence In Just 21 Days With The...
21 DAY TRANSFORMATION PROGRAMME...
"Since I started the 21 day programme, I've lost weight, gained more strength and I've just really, really enjoyed it!"
- NIGEL
Complete your application below to book your FREE 15 Minute Discovery Call with our transformation expert.
— 21 DAy TRANSFORMATION PROGRAMME PATHWA —
Whatever YOUR TRANSFORMATION goal,
we can help
Weight Loss
Lose weight optimally, healthy and consistently.
Body Recomposition
Increase you muscle mass while decreasing body fat.
Muscle Gain
Add lean muscle to your frame while increasing your overall strength.
TESTIMONIALS
WHAT OTHERS ARE SAYING
"Absolutely incredible!"
Their positive attitude, personal touch, and motivating energy make every workout rewarding.
- Stephen
"My favourite gym in Bromley!"
An array of high-grade equipment, unique atmosphere, and a supportive environment.
- Adam
"friendliest, most comfortable gym!"
After trying many gyms, BFC stands out for its friendly and supportive environment."
- Karis
"IT's a game-changer!"
24/7 access, top-notch equipment, and a welcoming environment have transformed my fitness routine."
- Claude
"I absolutely love BFC!"
The staff are welcoming, supportive, and always ready to help without judgment."
- Cara
"Amazing results"
"Lost weight, gained strength, and loved working with my coach at BFC."
- Mat
- WELCOME TO BROMLEY FITNESS CENTRE
AFTER 21 DAYS YOU WILL...
Transform Your Strength & Confidence
Watch your fitness levels skyrocket with structured training and expert support in a small group personal training setting (max 3 per class!)
Establish a Routine That Works
Get into a consistent workout habit that fits your busy lifestyle.
See Visible Results
Track progress with body composition scans to measure real, tangible change.
Build Lasting Motivation & Accountability
Stay on track with a community of like-minded people and personalised coaching.
Improve Your Health & Energy Levels
Maintain your energy throughout the day and discover a new lease of life so you can thrive in your busy schedule.
—— WHO IS THIS FOR?
PERFECT FOR THOSE WHO...
You’re new to the gym or haven’t worked out in a while and need a structured plan.
You’ve struggled with motivation and need expert guidance & accountability.
You want to tone up, lose weight, or build strength but don’t know where to start.
You prefer small group coaching for a more personalised experience.
You want a fun, supportive, and welcoming gym environment without intimidation.
We guide you to become the best version of yourself not just for 21 days, but for life!
— WHO IS THIS FOR?
PERFECT FOR YOU IF...
You’re new to the gym or haven’t worked out in a while and need a structured plan.
You’ve struggled with motivation and need expert guidance & accountability.
You want to tone up, lose weight, or build strength but don’t know where to start.
You prefer small group coaching for a more personalised experience.
You want a fun, supportive, and welcoming gym environment without intimidation.
We guide you through a complete physical and mental transformation to become the best version of yourself not just for 21 days, but for life!
— YOUR 21 DAY TRANSFORMATION PROGRAMME —
WHAT'S INCLUDED
FITNESS CONSULTATION & GOAL SETTING
A 1:1 session with one of a friendly expert coach to set your goals and create a plan to hit them.
PROGRESS TRACKING & ACCOUNTABILITY
Visible see and feel your results with our in-app progress tracking
BESPOKE NUTRITIONAL SUPPORT
Bespoke nutritional support including recipes, shopping lists, Macro & Calorie recommendations
PERSONALISED 21 DAY PLAN
A plan that fits around your lifestyle and built to hit your goals
BODY COMPOSITION SCANS
1 at the start to set the benchmark and at the end of your 21 days to reveal your achievements.
Small Group Personal Training 3 Max Per Class!
We're serious about personal training and getting you results - that's why there won't be more than 3 people in a PT class!
UNLIMITED LARGER GROUP CLASS ACCSS
Unlimited access to our larger group classes including, Boxing, HIIT, Zumba, Pilates and more!
FLEXIBLE COACHING EVEN OUTSIDE OF THE GYM
Even when you're not in the gym we'll be there to support you with our flexible out of gym coaching
COMMUNITY & CLOSE SUPPORT
Community WhatsApp group access for daily motivation, support and progress check-ins
MORE TESTIMONIALS
WHAT OTHERS ARE SAYING
"A gym that truly cares!"
"The staff are always helpful and knowledgeable. They have been amazing in helping me on my fitness journey!"
- Diane
"The cleanest and most comfortable gym"
"Ssets it apart from other gyms in Bromley. The staff are incredibly helpful and polite!"
- Craig
"fits everyone’s
fitness journey!"
"Bromley Fitness Centre is a friendly gym for everyone, no matter where you are on your fitness journey!"
- Ranvia
"nothing compares!"
"There wasn’t a better gym than BFC. The staff, especially George, are incredibly helpful and always make you feel welcome!"
- Tom
"supports you at
every step!"
"They have helped me achieve my fitness goals they're the best in the business. The support and guidance here are second to none!"
-- Daniel
"More than just a gym it's a community!"
"I had a brilliant personal trainer and a wonderful experience. I can never thank them enough for changing my attitude towards fitness."
- Joshua
— LOCATION —
WHERE YOU CAN FIND US
9 Elmfield Rd, Bromley BR1 1LT
Free On Site Car Parking Available
— FAQ'S —
MORE QUESTIONS ANSWERED
What if I am a complete beginner?
Perfect for us! We absolutely love being able to support our member community, no matter what level or experience you have. You may have not been keen on sports at school, or maybe you’ve taken up fitness later in life? We’re firm believers that “age ain’t nothing but a number”, and we’re here to support your journey.
How Many People Are In My PT Class?
At Bromley Fitness Centre, we're driven to get you results whilst having a great time and making sure you feel confident and comfortable. This is why each small group personal training class will have a maximum of 3 people!
What if I have some injuries and pains already?
Don’t we all! We totally understand and appreciate that you may be carrying some previous injury history, so don’t worry. We can discuss, assess and make a plan to manage this together. Our aim is to make sure you feel comfortable and confident, even if that means we need to proactively adapt some movements, or add some corrective exercise.
Which facilities and amenities do I have access to?
You’ll have full access to toilets, changing rooms and showers, towel service and some other toiletries for you to use.
How long are the sessions?
45-60 min sessions plus 24/7 gym access, expert support, and tools to keep progressing—even outside the gym
Do I need to be fit to start?
Nope! What does fit really mean? At Bromley Fitness Centre it is our job to make you fit. We can ensure you'll feel the difference after just 3 weeks.
What if I miss a few days?
Not every day needs to be a training day. We believe in a sustainable approach to training, and rest days are truly a big part of the process. If you sign up to the challenge and know that you will be unavailable for a portion of the 21 days, let us know, and we may be able to extend it for you – so you can still get the most out of your experience.
ARE YOUR READY FOR
THE CHALLENGE?
READY TO MAKE A TRANSFORMATION?
All Rights Reserved © | Bromley Fitness Centre ® | 2025 Privacy Policy
All Rights Reserved © | Bromley Fitness Centre ® | 2025 Privacy Policy
We know what you're thinking...
I'm too old... I'm not fit enough.. I need to get fit first... I'm scared I'll look silly...
